6.00 - 7.00 pm

Tarasana Thursday - Yin Yoga

Alternative Beach Canggu
Jl. Pantai Batu Bolong No.78, Canggu, Kuta Utara, Kabupaten Badung

Do you wanna relax, destress and reconnect with yourself through a mindful yoga practice?

Tarasana Thursday is the perfect opportunity!
Every Thursday, 6 to 7 pm, Yin Yoga

YIN YOGA is a restorative, slow-paced yoga, where poses are held between 2 to 3 minutes depending on the asana. By holding each posture for longer periods, we allow our bodies to open and release emotions and tension. It’s a modern style of yoga, created to slow down, destress, and calm. It’s practiced mainly in the evenings, connecting with the yin (moon) and its soothing and relaxing energy.